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In The News

Author spotlighted in local paper for her debut book.

Excerpts from Newberg Graphic Article

"In her first-ever book, "Grow Through What You Go Through: How to Plant Seed for Personal Growth," Bilka details her journey overcoming adversity and provides tools and resources to help readers cultivate the same resilience."

"Really, the book is great for anyone, whether they have a (mental health) diagnosis or not," she said. "There are things in life that are hiding below the surface that all of us could stand to work on and improve upon."

Bilka said she hopes her book will help destigmatize talking about and seeking help for mental health issues.

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