Meet Jill
Hi, I'm Jill—a mom, business owner, outdoor enthusiast, and mental health advocate who believes our greatest growth often comes through our toughest challenges.
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After experiencing my own mental health crisis that led to a two-week hospital stay, I emerged with a mission: to help others find hope, build resilience, and discover that it's possible to not just survive difficult times, but to truly thrive.
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With a background in psychology, years in youth and family services, and training in conflict resolution, I bring both lived experience and professional expertise to every conversation about mental wellness.
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Whether I'm speaking to your team, writing about personal growth, or hiking Oregon's trails with a craft beer waiting at the end, I'm committed to making a difference in how we talk about and approach mental health.

Words to Grow by
Life is like an Etch a Sketch. You are in control of the creation, so if you are not happy with it, shake it up and try again.

The Book
A Raw, Honest Guide to Personal Growth and Mental Wellness. Hope Grows Here.
This isn't just another self-help book - it's a real story about hitting rock bottom and finding your way back to joy. Inside, you'll discover:
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Practical tools for managing mental health challenges
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Exercises for building resilience and happier living
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Honest conversations about relationships, parenting, and self-care
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A roadmap from breakdown to breakthrough
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Permission to be imperfectly human while still moving forward
Perfect for anyone who's ever felt overwhelmed, lost themselves in life's demands, or wondered if happiness is still possible.
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What Readers Say: "Jill's vulnerability and practical wisdom gave me hope when I needed it most. This book feels like a conversation with a trusted friend who truly understands." — Sarah M.
Bring Hope and Practical Tools to Your Team
Wellness Training
Women's Retreat
Team Development
Motivational Speaking
Organizations choose Jill because she delivers more than inspiration - she provides actionable strategies your team can use immediately to build resilience, improve communication, and prioritize mental wellness.
Recent Engagements: Cystic Fibrosis Caregiver Retreat, Senior Service Network, Healogics Team Training, Metropolitan Senior Network, Retirement Connection Team Training
Testimonial:"You really spoke to me and so many others. You have a gift of words that is relatable, emotionally accessible and intellectually challenging. I look forward to hearing you at future events." — Tina Loveless



