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 Growth Can Be Found
Through Our Hardest Seasons

Author | Mental Health Advocate | Wellness Consultant | Speaker

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Hope Grows Here

Author | Mental Health Advocate | Wellness Consultant | Motivational Speaker

Meet Jill

Hi, I'm Jill—a mom, business owner, outdoor enthusiast, and mental health advocate who believes our greatest growth often comes through our toughest challenges.

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After experiencing my own mental health crisis that led to a two-week hospital stay, I emerged with a mission: to help others find hope, build resilience, and discover that it's possible to not just survive difficult times, but to truly thrive.

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With a background in psychology, years in youth and family services, and training in conflict resolution, I bring both lived experience and professional expertise to every conversation about mental wellness.

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Whether I'm speaking to your team, writing about personal growth, or hiking Oregon's trails with a craft beer waiting at the end, I'm committed to making a difference in how we talk about and approach mental health.

Words to Grow by

Life is like an Etch a Sketch. You are in control of the creation, so if you are not happy with it, shake it up and try again.

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The Book

A Raw, Honest Guide to Personal Growth and Mental Wellness. Hope Grows Here.

This isn't just another self-help book - it's a real story about hitting rock bottom and finding your way back to joy. Inside, you'll discover:

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  • Practical tools for managing mental health challenges

  • Exercises for building resilience and happier living

  • Honest conversations about relationships, parenting, and self-care

  • A roadmap from breakdown to breakthrough

  • Permission to be imperfectly human while still moving forward

 

Perfect for anyone who's ever felt overwhelmed, lost themselves in life's demands, or wondered if happiness is still possible.

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What Readers Say: "Jill's vulnerability and practical wisdom gave me hope when I needed it most. This book feels like a conversation with a trusted friend who truly understands." — Sarah M.

Bring Hope and Practical Tools to Your Team

Wellness Training
Women's Retreat
Team Development
Motivational Speaking

Organizations choose Jill because she delivers more than inspiration - she provides actionable strategies your team can use immediately to build resilience, improve communication, and prioritize mental wellness.

Recent Engagements: Cystic Fibrosis Caregiver Retreat, Senior Service Network, Healogics Team Training, Metropolitan Senior Network, Retirement Connection Team Training

 

Testimonial:"You really spoke to me and so many others. You have a gift of words that is relatable, emotionally accessible and intellectually challenging. I look forward to hearing you at future events." — Tina Loveless

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© jillwithaflower.com 

 

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